Craniosacral Therapy
It is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. When those membranes have tension in them, stick to structures around them, or have other dysfunction, it affects the fluid flow. If the membranes and fluid aren’t gliding and flowing optimally, it can affect nervous system function, causing symptoms like headaches and neck and back pain. Craniosacral Therapy uses very gentle hands-on pressure to release tension and improve fluid flow, allowing body to self-heal and calm the nervous system.
The client lies fully clothed on a therapy table. With a light touch the practitioner places their hands on the head, spine, feet, sacrum, or possibly other areas of the body.
It may helps with:
chronic fatigue, emotional issues, headaches and migraines, sleep disorders, stress.
Benefits:
pain relief, better overall health, improved sleeping, feeling more energetic, feeling calmer and more relaxed, improved body awareness.
